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Taking a closer look at NBA All-Star Game's records

You may notice that different sources quote different shelf-life figures (12 months, 24 months, even 36 months)

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This includes: Adults over the age of 60 People with digestive conditions such as coeliac disease or Crohn’s Those following vegan or mostly plant-based diets Anyone with a history of gastric surgery or long-term use of certain medications (such as proton pump inhibitors) Individuals with limited intake of animal products These factors can all reduce either your intake of B12 or your body’s ability to absorb it effectively