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Are B12 Injections Overrated? | The Gillett Health Podcast #28

The 2025 narrative review noted that despite the volume of preclinical work, well-controlled human trial data are scarce, and the regenerative findings should be interpreted accordingly (PMID 40789979)

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Improve Brain Function Along with helping the formation of red blood cells, B-12 also maintains the nerve that optimizes signaling from your brain